Mountain Moving: Barriers to Change and How to Overcome Them

Posted on March 10, 2020 in Advice, Mental Health

Below is an excerpt from an article Caroline Steelberg wrote for therapyroute.com:

“Moving a mountain seems daunting and impossible, especially for mere mortals. Yet, the idea of mountain movers resonates.”

“Mountain movers are actively engaged in a process of change, busily transforming themselves and tackling obstacles that lie in their way.”

Read more to find out how you can move mountains.